SCHEDULE A FREE 15 MIN PHONE CONSULTATION BOOK NOW
.png)
to
Mindfulness
COUNSELING SERVICES of NY
HELLO + WELCOME
Mindfulness Counseling Services of NY is a holistic counseling practice that offers personalized services to help individuals, couples, and families achieve balance, peace of mind, and emotional well-being.
We specialize in providing evidence-based techniques such as mindfulness meditation, cognitive-behavioral therapy (CBT), dialectical behavior therapy (DBT), acceptance and commitment therapy (ACT), trauma-informed care, and holistic approaches.
Our mission is to empower individuals through greater self-awareness and improved relationships with themselves and others.
Mindfulness Counseling Services of NY is an innovative approach to counseling and therapy.
OUR APPROACH IS TAILORED TO EACH INDIVIDUAL
Our practice uses a combination of traditional counseling and modern mindfulness techniques to help our clients find balance and growth in their lives. We are committed to helping our clients gain insight, clarity, and understanding, while also providing them with the tools they need to move forward in a positive and healthy direction. Our approach is tailored to each individual and helps our clients to achieve their desired outcomes.
The best time for new beginnings is now.
~ GH
"Dare to live the life you have dreamed for yourself.
Go forward and make your dreams come true."
~Ralph Waldo Emerson
CONNECT ON INSTAGRAM
CONTACT
75 South Broadway
Suite 486
White Plains, NY 10601
We offer a complimentary 15min phone consultation before setting up an initial counseling appointment. Please contact us to learn about our services and to schedule an appointment.